As far as I know, all success techniques require a positive focus on the outcome required. All of my blogs here promote the same, and give tips on how to see the validity of that and how to put it into action. My conviction that this is true does not just come from the science. Continue reading “WHEN YOU JUST CAN’T HOLD A POSITIVE THOUGHT!”
Tag Archives: Life Hack
ARE YOU SABOTAGING YOUR OWN GOALS?
Over recent years the self development industry has been growing fast and both personal and career therapists and coaches have been educating everyone about how to achieve their goals. Your goals must be SMART: Specific, Measurable, Achievable, Realistic and Timely (When will you get it? Don’t insist on immediate results, but expect it inContinue reading “ARE YOU SABOTAGING YOUR OWN GOALS?”
WHEN TO SOLVE A PROBLEM AND WHEN TO LOOK THE OTHER WAY
Is your life a stressful battle to avoid problems and you never get what you want? We all have problems and stressful situations in our lives, even those who seem to have it all. Whether our hearts desire evades us, or it’s a lack of health, wealth, or positive relationships, or a loss or tragedy,Continue reading “WHEN TO SOLVE A PROBLEM AND WHEN TO LOOK THE OTHER WAY”
IF YOU DON’T CONTROL YOUR THOUGHTS – someone else will
Where do thoughts come from? As we live and experience life, we are aware of what’s happening around us. As we make sense of our world we give our experiences meaning, and these knowings and understandings are the source of our thoughts. When clients in hypnosis recall experiences as a pre-verbal, unborn baby, they can tellContinue reading “IF YOU DON’T CONTROL YOUR THOUGHTS – someone else will”
IF ONLY WORRYING ACTUALLY WORKED!
Are you a worrier? Are you a pessimist rather than an optimist? Do you worry about everything all the time? Is it hard to look on the bright side? My definition of worry is ‘a negative future expectancy’ – about one or more specific things. It often involves cycling through all potential worst case scenarios andContinue reading “IF ONLY WORRYING ACTUALLY WORKED!”
CAN YOU RISK MAKING A MISTAKE? IF NOT, WHAT STOPS YOU.
‘If you don’t make mistakes, you don’t make anything’ This old proverb is so true. No one ever honed a skill without making mistakes. If you want to learn a skill, whether it’s playing a sport, or perfecting a craft, entering a profession or trade, running a business, rearing a child, or inventing something unique, theContinue reading “CAN YOU RISK MAKING A MISTAKE? IF NOT, WHAT STOPS YOU. “
WELCOME TO MY BLOG
Please start on my Home page to get the best results from the Blogs. My intention is to provide some self healing insights and strategies to heal common issues that block many people from reaching their optimum health emotionally, mentally, physically and spiritually. You might like to cherry pick any topics that resonate with you.Continue reading “WELCOME TO MY BLOG”
HAVE YOU TRIED EVERY THERAPY OUT THERE AND NONE OF THEM WORK?
Now that you have tried everything, you really are absolutely convinced that there is no hope and all you can do is cope.. But have you tried this? > Heal inner conflict first! In my therapy practice, I noticed two distinct types of client that came to me. One was 100% decided that their issueContinue reading “HAVE YOU TRIED EVERY THERAPY OUT THERE AND NONE OF THEM WORK?”
FEELING GUILTY IS A GIFT NOT A BURDEN
I’ve heard some people say that guilt is a useless emotion that achieves nothing other than making you feel bad. The truth is that all emotions have a crucial and valuable intention for us. It is a little known secret that all emotions are a message from your own inner guidance system. It operates atContinue reading “FEELING GUILTY IS A GIFT NOT A BURDEN”
HOW TO GET WHAT YOU WANT
Most people are extremely good at getting what they want – they just don’t know it! That is because, whether you believe it or not, you always get what you think about! Your mind wants to do whatever it thinks you want it to do, intending to work in your highest best interests. So howContinue reading “HOW TO GET WHAT YOU WANT”
Guided Self Healing with Christine 