ARE YOU SABOTAGING YOUR OWN GOALS?

Over recent years the self development industry has been growing fast and both personal and career therapists and coaches have been educating everyone about how to achieve their goals.   Your goals must be SMART: Specific, Measurable, Achievable, Realistic and Timely (When will you get it? Don’t insist on immediate results, but expect it inContinue reading “ARE YOU SABOTAGING YOUR OWN GOALS?”

WELCOME TO MY BLOG

Please start on my Home page to get the best results from the Blogs. My intention is to provide some self healing insights and strategies to heal common issues that block many people from reaching their optimum health emotionally, mentally, physically and spiritually. You might like to cherry pick any topics that resonate with you.Continue reading “WELCOME TO MY BLOG”

WHAT’S THE GOOD OF ANGER?

Actually there is a lot more good about anger than there is bad. Anger is an emotion, and like any other, it is a message from your own inner guidance system that lets you understand what is going on around  you, and prepares you to respond in your own best interests. The only thing thatContinue reading “WHAT’S THE GOOD OF ANGER?”

IF YOU DON’T WANT IT, DON’T GO THERE

Everyone, even the most fortunate person, will have some difficult and upsetting challenges to face in their lives. You won’t want to go there again any time soon!  It seems logical that to avoid a repeat of a horrible experience, you should always be on the lookout for such potential risks and think about itContinue reading “IF YOU DON’T WANT IT, DON’T GO THERE”