Please start on my Home page to get the best results from the Blogs. My intention is to provide some self healing insights and strategies to heal common issues that block many people from reaching their optimum health emotionally, mentally, physically and spiritually.

You might like to cherry pick any topics that resonate with you. Alternatively, as each blog builds on the one before, you could start with the earliest one and work your way through chronologically. Give yourself a week or so to assimilate each one before moving on to the next. If you follow me, you will receive an email whenever I post new material. The information is timeless as it is based on universal truths about human nature that have never changed, although sometimes we have forgotten them!

Optimum Health. Christine. 💜

Published by christalvibes

Psychologist, Hypnotherapist, Neuro-Linguistic Programming Practitioner, Emotional Freedom Technique Practitioner. My blogs freely share some of the most valuable lessons I have learnt from a lifetime of study, and a career, based on hypnotherapy and energy healing. I have also learnt many things from my life experiences and above all from the fascinating subconscious minds of thousands of my clients. I hope that you will find some nuggets of wisdom that will help guide you to become the very best version of yourself.

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