HOW TO STAY CALM, NO MATTER WHAT IS GOING ON AROUND YOU

Often, the idea that you can stop your anxious, worry thoughts on command and just think positively instead, seems an impossible task. It’s so frustrating to be told to just forget it and get over it. You just can’t! And you are right. When no one has  told you what’s keeping you stuck, it isContinue reading “HOW TO STAY CALM, NO MATTER WHAT IS GOING ON AROUND YOU”

IF YOU DON’T WANT IT, DON’T GO THERE

Everyone, even the most fortunate person, will have some difficult and upsetting challenges to face in their lives. You won’t want to go there again any time soon!  It seems logical that to avoid a repeat of a horrible experience, you should always be on the lookout for such potential risks and think about itContinue reading “IF YOU DON’T WANT IT, DON’T GO THERE”