Our knowledge of ancient cultures invariably includes stories of how they organised their lives based on a Spiritual belief in a higher power, which they called upon to achieve their goals, needs and desires. Some cultures still in existence today have carried on with the same ancient traditions of prayer, ritual and creation. Gregg Braden, aContinue reading “ALL GOAL ACHIEVEMENT REQUIRES THE APPLICATION OF SCIENCE”
Tag Archives: emotional healing
WELCOME TO MY BLOG
Please start on my Home page to get the best results from the Blogs. My intention is to provide some self healing insights and strategies to heal common issues that block many people from reaching their optimum health emotionally, mentally, physically and spiritually. You might like to cherry pick any topics that resonate with you.Continue reading “WELCOME TO MY BLOG”
BREATHE PROPERLY AND ELIMINATE PANIC AND ANXIETY
This is a brief version of Blog HOW TO FILL UP YOUR LUNGS AND RELAX for those looking for results right now. Check out the full version if you need to know how and why things work before you can commit. Otherwise, just do it –the science works every time. Breathing properly to remain calmContinue reading “BREATHE PROPERLY AND ELIMINATE PANIC AND ANXIETY”
FEELING GUILTY IS A GIFT NOT A BURDEN
I’ve heard some people say that guilt is a useless emotion that achieves nothing other than making you feel bad. The truth is that all emotions have a crucial and valuable intention for us. It is a little known secret that all emotions are a message from your own inner guidance system. It operates atContinue reading “FEELING GUILTY IS A GIFT NOT A BURDEN”
HOW TO FORGIVE AND FEEL GOOD
HAVE YOU REFUSED TO FORGIVE SOMEONE BECAUSE THEY DON’T DESERVE TO BE LET OFF THE HOOK, saying “I will never, ever forgive them. It’s totally unforgivable.” But as you hold on to that resentment, it doesn’t feel good, does it? You are eaten up with righteous anger and indignation. It’s understandable to think that ifContinue reading “HOW TO FORGIVE AND FEEL GOOD”
WHAT’S THE GOOD OF ANGER?
Actually there is a lot more good about anger than there is bad. Anger is an emotion, and like any other, it is a message from your own inner guidance system that lets you understand what is going on around you, and prepares you to respond in your own best interests. The only thing thatContinue reading “WHAT’S THE GOOD OF ANGER?”