christalvibes

HOW TO REPLACE A LIMITING BELIEF WITH A SELF AFFIRMING BELIEF

As Napoleon Hill said “Our only limitations are those we set up in our own minds” Based on the experience of my clients, that quote is absolutely true. Yet it is not a new discovery. Napoleon Hill, one of the original personal success writers, was writing about this in the early 1900s. This blog followsContinue reading “HOW TO REPLACE A LIMITING BELIEF WITH A SELF AFFIRMING BELIEF”

DISCOVER THE NUMBER ONE BLOCK TO SELF HEALING – delete it and start your healing journey

If you have been following my previous blogs and you are still going nowhere, you have reached a brick wall, or you are going round in circles, this blog may be for you. WHAT IS THE BLOCK THAT WILL ALWAYS HALT YOUR PROGRESS? On one level all healing is self healing as it cannot proceedContinue reading “DISCOVER THE NUMBER ONE BLOCK TO SELF HEALING – delete it and start your healing journey”

WHEN YOU JUST CAN’T HOLD A POSITIVE THOUGHT!

As far as I know, all success techniques require a positive focus on the outcome required. All of my blogs here promote the same, and give tips on how to see the validity of that and how to put it into action. My conviction that this is true does not just come from the science. Continue reading “WHEN YOU JUST CAN’T HOLD A POSITIVE THOUGHT!”

HOW SPIRITUALITY SUPPORTS GOAL ACHIEVEMENT

How Spirituality Supports Goal Achievement My previous blog ‘ All Goal Achievement Requires the Application of Science’ touches on the contribution of Spirituality in goal achievement. I go into more detail here to explain my perspective. In my therapy work I have observed that spiritual clients can draw on their spiritual beliefs for more rapid healing and areContinue reading “HOW SPIRITUALITY SUPPORTS GOAL ACHIEVEMENT”

ALL GOAL ACHIEVEMENT REQUIRES THE APPLICATION OF SCIENCE

Our knowledge of ancient cultures invariably includes stories of how they organised their lives based on a Spiritual belief in a higher power, which they called upon to achieve their goals, needs and desires. Some cultures still in existence today have carried on with the same ancient traditions of prayer, ritual and creation. Gregg Braden, aContinue reading “ALL GOAL ACHIEVEMENT REQUIRES THE APPLICATION OF SCIENCE”

LETTING GO OF GUILT AND SHAME and how they are different

Guilt and shame are similar but different emotions. We need to understand the difference, as they each require a completely different approach to finally heal and release them. When we feel guilt, we feel bad about something we did or neglected to do. When we feel shame, we feel bad about who we are. WhenContinue reading “LETTING GO OF GUILT AND SHAME and how they are different”

LETTING GO OF ANGER WITH THE POWER OF FORGIVENESS

Are you eaten up with anger and resentment towards people who have hurt you in the past? Are you determined that their treatment of you is totally unforgivable and all you want is revenge? When people have experienced emotional or physical abuse from others, whether from relatives, friends, colleagues or authority figures, it is onlyContinue reading “LETTING GO OF ANGER WITH THE POWER OF FORGIVENESS “

ARE YOU SABOTAGING YOUR OWN GOALS?

Over recent years the self development industry has been growing fast and both personal and career therapists and coaches have been educating everyone about how to achieve their goals. Your goals must be SMART: Specific, Measurable, Achievable, Realistic and Timely (When will you get it? Don’t insist on immediate results, but expect it inContinue reading “ARE YOU SABOTAGING YOUR OWN GOALS?”

WHEN TO SOLVE A PROBLEM AND WHEN TO LOOK THE OTHER WAY

Is your life a stressful battle to avoid problems and you never get what you want? We all have problems and stressful situations in our lives, even those who seem to have it all. Whether our hearts desire evades us, or it’s a lack of health, wealth, or positive relationships, or a loss or tragedy,Continue reading “WHEN TO SOLVE A PROBLEM AND WHEN TO LOOK THE OTHER WAY”

IF YOU DON’T CONTROL YOUR THOUGHTS – someone else will

Where do thoughts come from? As we live and experience life, we are aware of what’s happening around us. As we make sense of our world we give our experiences meaning, and these knowings and understandings are the source of our thoughts. When clients in hypnosis recall experiences as a pre-verbal, unborn baby, they can tellContinue reading “IF YOU DON’T CONTROL YOUR THOUGHTS – someone else will”