Let go of Guilt and Shame – Guided Self Healing with Christine

LETTING GO OF GUILT AND SHAME and how they are different

Guilt and shame are similar but different emotions. We need to understand the difference, as they each require a completely different approach to finally heal and release them. When we feel guilt, we feel bad about something we did or neglected to do. When we feel shame, we feel bad about who we are. WhenContinue reading “LETTING GO OF GUILT AND SHAME and how they are different”