This is a brief version of Blog HOW TO FILL UP YOUR LUNGS AND RELAX for those looking for results right now. Check out the full version if you need to know how and why things work before you can commit. Otherwise, just do it –the science works every time. Breathing properly to remain calmContinue reading “BREATHE PROPERLY AND ELIMINATE PANIC AND ANXIETY”
Tag Archives: Breathing Techniques
HOW TO FILL UP YOUR LUNGS AND RELAX
Why does the way you breath matter? If you are breathing then you are alive. My Grandfather always used to joke that the cause of death is always lack of breath. So what more is there to know? There are many different breathing techniques, many of them having their roots in yogic and spiritual practices,Continue reading “HOW TO FILL UP YOUR LUNGS AND RELAX”
Guided Self Healing with Christine 